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Close-up of pineapple detox juice made with cucumber, ginger, lime, and mint, served in a clear glass with a stainless steel straw and mint garnish.
jason walker

Pineapple Juice Detox

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A refreshing and nutritious detox juice made from fresh pineapple, cucumber, ginger, and lime. Perfect for cleansing and energizing your body.
Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: beverage, detox, drink
Cuisine: healthy, juices, tropical
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 medium pineapple Fresh, ripe pineapple.
  • 1 medium cucumber Fresh cucumber.
  • 1 inch ginger root Fresh ginger root.
  • 1 lime fresh lime juice
  • 1 cup cold water Use cold or filtered water for blending.
  • 1 fresh mint Fresh mint for garnish
  • coconut water optional For added hydration.

Equipment

  • 1 Blender or Juicer
  • 1 Fine mesh sieve or cheesecloth
  • 1 Measuring cups and spoons. Glass.
  • 1 pitcher or jar for storage

Method
 

  1. Step 1: Cut the pineapple, cucumber, and ginger into manageable pieces.
    Step 2: Blend the pineapple, cucumber, ginger, and water until smooth.
    Step 3: Strain the blended mixture through a fine mesh sieve or cheesecloth to remove any pulp.
    Step 4: Squeeze in fresh lime juice and stir well.
    Step 5: Chill the juice for a couple of hours and serve chilled.
    Step 6: Garnish with fresh mint leaves if desired before serving.
    2x2 collage of pineapple detox juice preparation with pineapple slices, cucumber chunks, ginger, lime juice, and mint, from raw ingredients to final juice.

Nutrition

Serving: 8ozCalories: 70kcalCarbohydrates: 18gProtein: 1gSodium: 10mgPotassium: 250mgFiber: 2gSugar: 12gVitamin A: 100IUVitamin C: 25mgCalcium: 25mgIron: 0.5mg

Notes

  • "For best results, use ripe pineapple and fresh ingredients."
  • "You can add a splash of coconut water for extra hydration."
  • "This juice can be stored in the refrigerator for up to 3 days."
  • "Straining is optional but will give you a smoother juice."

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