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Herbal liver detox tea with milk thistle, dandelion root, and turmeric in a cozy, tranquil setting.
Olivia Collins

Liver Detox Tea with Herbal Support

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A natural, herbal detox tea recipe featuring ingredients like milk thistle, turmeric, and dandelion root to support liver health.
Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4
Course: drink, Tea
Cuisine: herbal, natural
Calories: 17
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tbsp Milk Thistle (or adjust based on preference
  • 1 tbsp Dandelion Root
  • 1 tsp Turmeric
  • 1 tsp Honey
  • 2 cups Water

Equipment

  • 1 Teapot or Strainer (for steeping the herbs

Method
 

  1. Boil 2 cups of water in a pot.
    Add 1 tbsp of milk thistle, 1 tbsp of dandelion root, and 1 tsp of turmeric to the water.
    Let the mixture steep for 5-10 minutes.
    Strain the tea into a cup.
    Add honey for sweetness (optional).
    Step-by-step preparation of liver detox tea with fresh herbs like dandelion root, turmeric, and milk thistle.

Nutrition

Calories: 17kcalCarbohydrates: 4.3gProtein: 0.55gFiber: 0.87gSugar: 1.45g

Notes

  • Adjust Sweetness: Add honey or your favorite sweetener to taste.
  • Steeping Time: Adjust the steeping time for a stronger or lighter flavor.
  • Optional Add-ins: Add lemon or ginger for extra flavor and benefits.
  • Storage: Refrigerate leftovers for up to 2 days.

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