Ingredients
Equipment
Method
- Step 1: Peel and chop the cucumber into small chunks.Step 2: Squeeze the juice of 2 tablespoons of lemon and set aside.Step 3: In a blender, add cucumber, lemon juice, cranberry juice, and fresh ginger (peeled and sliced).Step 4: Pour in 1 cup of green tea (cooled to room temperature) and 2 cups of water.Step 5: Blend everything until smooth. Optionally, add a teaspoon of honey for sweetness.Step 6: Pour the detox drink into glasses and serve chilled.
Nutrition
Notes
Recipe Notes
- For better results, drink this detox beverage in the morning on an empty stomach.
- You can add a pinch of cayenne pepper for an extra metabolism boost.
- Keep hydrated throughout the day by drinking additional water to flush out toxins effectively.
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This drink is not a magic solution but can support your body’s natural detox processes when combined with a healthy lifestyle.
Optional Supplements
- Milk Thistle (helps detoxify the liver)
- Dandelion Root (supports kidney function and detoxification)
- Activated Charcoal (assists with absorbing toxins)